120 TRACKING PAGES: Easily keep track of your nutrition, sleep & workout routines INCLUDES: Body Measurement Tracker and Clip in Bookmark FULL COLOR FITNESS CONTENT: 16 Pages of Fitness Material, Common Exercises & Nutrients to support your workout RATE YOUR WORKOUT: Keep notes about your goals and progress SMART GOALS: Learn how to set SMART goals with step by step instructions
EAN: 0810052891316
Manufacturer: Global Printed Products
Brand: Global Printed Products
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