Gardencress seeds (also known as Asario or Halim) are very small but easy to harvest and very nutritious. Halim seeds are eaten cooked or ground into a powder and used for making cakes etc. They can also be sprouted and used in salads. People consuming 2 teaspoon in a day have seen to have good increased levels of hemoglobin over a period of 1-2 months Halim seeds are high in protein Vitamin A folate Vitamin C Calcium and Iron. For all the ladies halim is credited for aiding in regulating menstrual cycles and its rich folate content is invaluable for expectant mothers.
Manufacturer: DRY FRUIT HUB
Brand: DRY FRUIT HUB
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