TRACK DAILY & BE MORE SUCCESSFUL: Studies show that tracking your dietary habits with a food journal can help you achieve your weight loss goals sooner — and be more successful at keeping pounds off. COVERS 4+ MONTHS OF TRACKING: Unlike other weight-loss journals that skimp on pages, we give you enough space (132 tracking pages, 144 pages total) to track your food for several months. That's long enough to see real results. DETAILED, SO YOU CAN SPOT PATTERNS: Our meal planner / food diary lets you journal your breakfast, lunch, dinner, and snacks plus nutritional content for every food item. Plenty of space for writing. MADE STURDY, SO IT STANDS UP TO DAILY USE: Your calorie tracker notebook is constructed of heavy-duty paper materials to ensure its longevity. It's compact enough to take with you everywhere. CRUSH YOUR GOALS: Whether you're trying to lose weight or just want to be aware of your food intake, harness the power of food journaling with this premium logbook from NewMe Fitness/.
EAN: 0853583007894
Manufacturer: NewMe Fitness
Brand: NewMe Fitness
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