Description
Not sure how to use your medicine ball? No need for a trainer. This 62-pack of premium exercise cards shows you all the right moves - so you can show off your workout results sooner. Does your weighted exercise ball sit in the corner gathering dust because you aren't sure how to use it correctly? Skip the guesswork, add variety to your routine, and get fast, noticeable results with these Medicine Ball Exercise Cards from NewMe Fitness. The medicine ball is a simple yet powerful workout tool, helping you to build core strength and endurance while improving your balance. With our expert-designed training routines, you can sculpt your abs, arms, butt, and thighs in no time flat. Our cards can be used with your 4 lb, 6 lb, 10 lb, 15 lb, and 20 lb medicine ball. 62 cards - 50 exercise cards with 6 workouts, plus 12 stretches Also includes build-your-own-routine templates Cards are twice the size of competitors' - easier to handle & read Easy-to-follow instructions with illustrations Calendar to track your progress (use dry-erase marker) Durable, made of plastic with high-quality printing Easy to carry anywhere - work out on the go For beginners, fitness fanatics, and personal trainers Packed with beautiful illustrations, useful tips, calendars, and other motivational tools, our cards help you beat fitness boredom by changing up your routine as often as you'd like to. Work all major muscle groups, from head to toe. Plus, these exercise cards are not "cheap and chintzy" like other brands. They're made from sturdy, waterproof plastic to ensure they stand up to workout after workout. Need a gift for your favorite fitness fanatic? These Medicine Ball Exercise Cards from NewMe Fitness are ideal for anyone looking to achieve their best body.
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