WorkoutLabs Yoga Cards I & II - Complete Set: Professional Study, Class Sequencing & Practice Guide · Plastic Sanskrit Flash Cards Deck for Women and Men

Own the complete set of our best-selling Yoga Cards and save $10!

An excellent study and sequence planning tool for yoga teacher training and independent practice alike, the two-deck set contains a comprehensive yoga suite you will love using daily:

• 97 of yoga's essential beginner and intermediate asanas, categorized and color-coded by type
• 6 transformational breathing exercises
• 11 easy-to-follow sequences
• 2 visual Sun Salutation guides (Traditional and Sun Salutation A)
• A How-To guide for building your own balanced sequences

Each beautifully-designed asana and pranayama card includes:

• Asana name with its Sanskrit title and phonetic pronunciation
• A clear and correct professional illustration of the asana with alignment cues
• The pose's benefits for the muscles and skeletal system; organs and glands; and mind and emotions
• Written instructions for correctly performing the posture
• Modifications
• Relevant medical warnings

The cards are made of high quality durable and waterproof plastic so they will last for years of yoga practice in all conditions.