All forms of PMR: long version with 17, short versions with 7 and 4 muscle groups and body scan Practice status for beginners, advanced and experienced 12 complete versions of the PMR Pause lengths adjustable between the muscle groups practice lying or sitting for left or right-handed people 5 musics & 10 nature sounds selectable
Manufacturer: BodyMindPower
Brand: BodyMindPower
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