Motivational fitness journal features tips for a healthy lifestyle, inspirational quotes, and space to record thoughts, ideas, and goals. The perfect way to jumpstart your fitness journey! Includes a section to encourage and record positive thoughts. Daily ratings and notes for workouts, food intake, and mood, as well as a blank space for journaling. 114 entries for 16 weeks of inspiration. Planner measures 8' W x 6. 5' L.
EAN: 0040232415180
Manufacturer: CR Gibson
Brand: Fitlosophy
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