Meet our 'Grateful Heart' fitness journal, the perfect way to keep your healthy mission on track, focused, and fun! This fitness notebook includes a section for daily ratings and notes for workouts, food intake, and mood, as well as a section to help motivate you by encouraging healthy and positive thoughts! With space for up to 16 weeks, this journal is the perfect way to transform your lifestyle to something fit! Journal contains 114 entries for 16 weeks of inspiration. 8 inches x 6. 5 inches x 0. 75 inches thick.
Features & details
Our healthy lifestyle journal features tips, inspirational quotes, and space to record anything from random thoughts to daily goals. Our fitness journal is an easy and fun way to keep your new you journey on track! Includes a guided section to help motivate you by recording positive thoughts. Journal has sections for daily ratings and notes for workouts, food intake, and mood. 114 entries for 16 weeks of inspiration. Planner measures 8" W x 6. 5" L.
EAN: 0040232415135
Manufacturer: CR Gibson
Brand: Fitlosophy
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