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Let Go of Worry, Embarrassment and Regret: 3 Steps to Happiness

SKU: B016YWPCTG (Updated 2023-01-10)
Price: US$ 5.99
 
 
Description

Worry, embarrassment, and regret can have a toxic effect on your self-esteem, moods, relationships, general outlook on life, and your true potential.

Overcome these feelings fast with the New York Times best-selling book Let Go of Worry, Embarrassment and Regret: 3 Steps to Happiness.

The result of 15 years of research around the world, Dr. Jennifer Alison has produced a simple-to-understand book full of practical advice to turn around your life today.

Here's a preview of what you'll learn when you buy this book:

  • Understanding worry and how to defeat it
  • Body, mind and behavior
  • Dealing with the worries in your life today
  • The light bulb moment!
  • Let go of worry and restart your life today!
  • Five steps to free yourself from worry
  • Dealing with embarrassment, guilt and social anxiety
  • Realign shameful feelings
  • Letting go of embarrassment
  • Moving on from regrets
  • Romantic regrets
  • The most important list you will ever hear
  • Six steps to a positive life

 


Manufacturer: Jennifer Alison Publishing
 
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