Sit And Be Fit Stretch And Strengthen Award-Winning Senior Fitness Chair Exercise Workout Stretching, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN
SKU: B00GU05MU2 (Updated 2023-01-16)
Price:
US$ 13.73
Description
Features & details
Four complete workouts for stronger seniors Registered nurse Mary Ann Wilson creates and leads seated exercises Easy, upbeat and lively that feature fun movements and music
EAN: 0820337563074
Manufacturer: Total-Content LLC
Brand: Sit And Be Fit
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