An invaluable resource for both yoga students and teachers, this comprehensive DVD includes nearly 4 hours of in-depth lectures, demonstrations and comparisons of human skeletal anatomy as it relates to yoga practice.
Using a wide range of yoga students, acclaimed teacher Paul Grilley explains the key concepts of compression, tension, proportion and orientation. These concepts help us to understand why no two people will ever experience the same yoga posture in the same way.
Paul's light-hearted yet provocative approach will challenge many misconceptions about yoga while providing the foundation for the development of a truly personal yoga practice.
This DVD is encoded for all regions.
Features & details
Paul Grilley's acclaimed presentation includes 4 hours of in-depth lectures and demonstrations on Anatomy as it relates to yoga practice Special feature comparing real human bones Special feature on the Taoist approach to yoga
EAN: 9780976383604
ISBN: 0976383608
Manufacturer: Pranamaya, Inc
Brand: Pranamaya
We hope you love the products we recommend! All of products are independently selected by deal-dx editors. Just to let you know, deal-dx may collect a share of sales or other compensation from the links on this page if you decide to shop from them. As an Amazon Associate we earn from qualifying purchases. Prices are accurate and items in stock as of time of publication.
This website uses cookies for the correct display and functionality. Do you also want to take full advantage of the website and accept cookies? About cookies. Accept cookies
