Taped on the beautiful shores of Kaanapali beach on the island of Maui, Gilad's 60 & 30-minute Low-impact Workouts are designed as 2 complete and balanced workouts. You will get an excellent fat burning workout with minimal impact on your joints.
Each workout also offers a special toning segment that will help you firm and reshape your lower body, midsection and upper body. The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced. Two complete workouts on one DVD!
Item #102. Length: 90 min. Type: Aerobic and Toning Level: Beginner to Intermediate
EAN: 0790451134934
Manufacturer: Gilad Productions, Ltd.
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