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Planhaven Personal Growth Journal (90 Day) - Best Daily Journal for Cultivating Positive Mental Health - Track Water Consumption - Build Momentum in Your Life - Develop Positive Habits

SKU: 1641369205 (Updated 2023-02-01)
Price: US$ 18.00
 
 
Description
 
Features & details

★ Use Science Guided Journaling To Boost Overall Mental Health And Performance
★ Track Water Consumption Over Time And Compare Your Daily Mental Health With Your Water Intake To See If There Are Patterns
★ Track Hours Of Sleep And Compare With Your Daily Mental Health Grade To See If There Is A Connection With Sleep Length
★ Assign A Daily Grade For Your Mental Health And Track Over A 90 Day Period
★ Recite Daily Affirmations, Microgoals, Long Term Goal, and Open Journaling To Level Up Your Personal Performance In Work, Friendships, And Life In General


EAN: 9781641369206


ISBN: 1641369205


Manufacturer: Planhaven, LLC


Brand: Planhaven
 
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