deal-dx.com
 
 
 
 
 
 
New arrivals Blogs 10 US$ Gadgets Amazon reviews Advertising Privacy statement
 
 
 
Exercise & Fitness
Stretching
Quick Workouts
Walking
Weight Training
Yoga
Injuries & Rehabilitation
Hip & Thigh Workouts
Ab Workouts
Aerobics
For the Aging
Injury Prevention
Tai Chi & Qi Gong
Pilates
Pregnancy
For Children
 
Price navigation
Any price
to 5 US$
5 to 10 US$
10 to 20 US$
20 to 30 US$
30 to 50 US$
Luxury
 
 
 

The Big Book of 30-Day Fitness Challenges: 60 Habit-Forming Routines to Make Working Out Fun

SKU: 1612439349 (Updated 2023-01-12)
Price: US$ 16.95
 
 

You might be also interested in
 
 
State of Puerto Rico Flag Car Keys ID Badge Holder Keychain Souvenir Detachable Breakaway Snap Buckl...
US$ 9.99
 
Badge Lanyards
 
 
The Timber Press Guide to Vegetable Gardening in the Pacific Northwest (Regional Vegetable Gardening...
US$ 12.69
 
Reference
 
 
Old Spice High Endurance Conditioning Hair and Body Wash 18 Fl Oz, Pack of 2
US$ 16.89
 
Body Washes
 
 
Bath & Body Works Aromatherapy Body Wash Stargazing Meditation 10 Ounce Large Tube
US$ 16.99
 
Body Washes
 
 
Alaffia Authentic African Black Soap All-in-One, Tangerine Citrus, 32 Oz. Body Wash, Facial Cleanser...
US$ 16.98
 
Soaps
 
     
Description

Sticking to a fitness routine has never been this much fun!

We all know we should be getting some level of physical activity every day. But it’s hard to decide which kind. And it’s even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues.

Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challenges range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve your mental toughness and endurance.

The Big Book of 30-Day Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.
 


EAN: 9781612439341


ISBN: 1612439349


Manufacturer: Ulysses Press
 
We hope you love the products we recommend! All of products are independently selected by deal-dx editors. Just to let you know, deal-dx may collect a share of sales or other compensation from the links on this page if you decide to shop from them. As an Amazon Associate we earn from qualifying purchases. Prices are accurate and items in stock as of time of publication.
© deal-dx.com 2013        info(at)deal-dx.com
 
 
This website uses cookies for the correct display and functionality. Do you also want to take full advantage of the website and accept cookies?
About cookies. Accept cookies