The Yoga Bible

SKU: 1582972427 (Updated 2023-01-10)

Price:

US$ 19.79

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Description

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Features & details

Walking Stick Press

EAN: 9781582972428

ISBN: 1582972427

Manufacturer: Walking Stick Press

Brand: Walking Stick Press

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