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Core Strength Training
SKU: 1465402209 (Updated 2023-01-12)
Price: US$ 18.99
 
 

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Description

A practical, no-nonsense approach to building core strength, Core Strength Training will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. Core Strength Training features more than 150 core exercises accompanied by step-by-step instructions and art, as well as hints and tips for perfecting technique and avoiding injury and illustrations illuminating various muscle groups.
 
Features & details

DK Publishing Dorling Kindersley


EAN: 9781465402202


ISBN: 1465402209


Manufacturer: DK


Brand: DK Publishing Dorling Kindersley
 
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