Two Minute Mornings: A Journal to Win Your Day Every Day (Gratitude Journal, Mental Health Journal, Mindfulness Journal, Self-Care Journal)
SKU: 1452163464 (Updated 2023-01-12)
Price:
US$ 14.95
Description
Discover Two Minute Mornings, a simple system based on positive psychology research.
The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus – the right track to forming a permanent positive mindset.
Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.
A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on.
Fans of The Happiness Equation, Book of Awesome and Journal of Awesome, will appreciate the mindfulness of this gratitude journal that will help get up on the right side of the bed.
A unique and successful way to increase happiness and set yourself up for success every day.
Neil Pasricha is a New York Times bestselling author with millions of books sold worldwide.
This must-have mindfulness journal is a great gift for someone embarking on a new challenge or working to create a more positive and grateful life.
EAN: 9781452163468
ISBN: 1452163464
Manufacturer: Chronicle Books
Brand: Chronicle Books
We hope you love the products we recommend! All of products are independently selected by deal-dx editors. Just to let you know, deal-dx may collect a share of sales or other compensation from the links on this page if you decide to shop from them. As an Amazon Associate we earn from qualifying purchases. Prices are accurate and items in stock as of time of publication.
This website uses cookies for the correct display and functionality. Do you also want to take full advantage of the website and accept cookies? About cookies. Accept cookies
