Beautiful 9' x 7' spiral bound hardcover journal features pages for 12 weeks of tracking daily nutrition, fitness, and lifestyle choices. Daily nutrition, fitness, lifestyle, goal setting, and gratitude prompts Weekly goal setting, meal planning, grocery list, mantras and daily inspirational quotes Pages to track your weight and body measurements Extra pages to list your favorite recipes, meals, and notes
EAN: 9780998037608
ISBN: 0998037605
Manufacturer: Coaching by Jennifer
Brand: CBJ
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