By Ann Frederick and Chris Frederick Features 250 pages / black and white illustrations and photos Learn stretching techniques from experienced athletic trainers Create a stretching routine for your specific sport, position, event, etc. Personal flexibility assessment and a stretch finder are included to match stretches to specific muscle groups
EAN: 9780736055291
ISBN: 0736055290
Manufacturer: Human Kinetics
Brand: Ball Dynamics
We hope you love the products we recommend! All of products are independently selected by deal-dx editors. Just to let you know, deal-dx may collect a share of sales or other compensation from the links on this page if you decide to shop from them. As an Amazon Associate we earn from qualifying purchases. Prices are accurate and items in stock as of time of publication.
This website uses cookies for the correct display and functionality. Do you also want to take full advantage of the website and accept cookies? About cookies. Accept cookies
