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Stretch to Win

SKU: 0736055290 (Updated 2023-01-16)
Price: US$ 6.11
 
 

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Description
 
Features & details

By Ann Frederick and Chris Frederick
Features 250 pages / black and white illustrations and photos
Learn stretching techniques from experienced athletic trainers
Create a stretching routine for your specific sport, position, event, etc.
Personal flexibility assessment and a stretch finder are included to match stretches to specific muscle groups


EAN: 9780736055291


ISBN: 0736055290


Manufacturer: Human Kinetics


Brand: Ball Dynamics
 
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