Yoga: The Spirit and Practice of Moving into Stillness
SKU: 0671534807 (Updated 2023-01-16)
Price:
US$ 11.99
Description
Features & details
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
EAN: 8601404782329
ISBN: 0671534807
Manufacturer: Pocket Books
Brand: Gallery Books
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